Previous Stoicism

WHAT WE CONTROL AND WHAT WE DON’T

“Some things are in our control, while others are not. We control our opinion, choice, desire, aversion, and, in a word, everything of our own doing. We don’t control our body, property, reputation, position, and, in a word, everything not of our own doing. Even more, the things in our control are by nature free, unhindered, and unobstructed, while those not in our control are weak, slavish, can be hindered, and are not our own.”

- EPICTETUS, ENCHIRIDION

Summary:

Epictetus distinguishes between what is within our control and what is not. Our thoughts, choices, and reactions fall under our control, making them inherently free and unencumbered. Conversely, external factors like our body, possessions, and reputation lie outside our control, making them vulnerable and beyond our ownership.

Interpretation:

For readers of The Daily Stoic, this quote underscores the importance of focusing energy on what truly lies within our power. Attempting to control external circumstances only leads to frustration and dependency, while accepting and mastering internal responses fosters freedom and resilience. By recognising this distinction, one can cultivate peace of mind, act wisely on personal choices, and letting go of undue concern over uncontrollable outcomes.

 

All Stoicisms

Marcus Aurelius reminds us that doing good should be its own reward. Once your action has helped someone, there’s no need....
Epictetus cautions that powerful abilities—whether intellectual, emotional, or social—can be risky when used without wisdom. Like any force, they must be....
Marcus Aurelius describes three kinds of people who do good: one who expects gratitude, one who silently keeps score, and the....
Scroll to Top