Previous Stoicism

NEVER DO ANYTHING OUT OF HABIT

“So in the majority of other things, we address circumstances not in accordance with the right assumptions, but mostly by following wretched habit. Since all that I’ve said is the case, the person in training must seek to rise above, so as to stop seeking out pleasure and steering away from pain; to stop clinging to living and abhorring death; and in the case of property and money, to stop valuing receiving over giving.”

- MUSONIUS RUFUS, LECTURES

Summary

Musonius Rufus emphasises the importance of breaking free from the grip of habit and approaching life with conscious deliberation. He argues that many of our actions are driven not by rational thought but by ingrained routines and misguided assumptions. To live well, one must overcome the instinct to seek pleasure and avoid pain, reject the fear of death, and prioritise generosity over material gain.

Interpretation

In real life, this teaching reminds us to critically examine our daily choices and avoid mindless routines that don’t align with our values. For instance, rather than chasing fleeting pleasures like indulgent spending or avoiding discomfort through procrastination, we should focus on what truly benefits our growth and well-being. Similarly, letting go of the fear of loss—whether it’s wealth, comfort, or even life itself—frees us to live more meaningfully. As readers of The Daily Stoic, this passage challenges us to cultivate intentionality and virtue in every decision, ensuring that our actions reflect our principles rather than societal norms or reflexive habits.

 

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