Quotes

STEADY YOUR IMPULSES

Epictetus defines invincibility as the ability to remain unaffected by anything beyond one’s reasoned choice. True strength lies in maintaining inner peace and not allowing external events or circumstances to disturb one’s emotional and mental balance.

ON BEING INVINCIBLE

Epictetus defines invincibility as the ability to remain unaffected by anything beyond one’s reasoned choice. True strength lies in maintaining inner peace and not allowing external events or circumstances to disturb one’s emotional and mental balance.

THE SOURCE OF YOUR ANXIETY

Epictetus suggests that anxiety stems from a desire for something beyond our control. If a person focused only on what they could influence, they would not experience anxiety. This highlights the Stoic principle of differentiating between what is within our power and what is not.

A PROPER FRAME OF MIND

Marcus Aurelius advises adopting a mature mindset where one refuses to be controlled by fleeting impulses or emotions. Instead, he advocates for accepting one’s present circumstances without complaint and avoiding fear of what the future may hold. The message encourages self-discipline, contentment, and resilience.

PHILOSOPHY AS MEDICINE OF THE SOUL

Marcus Aurelius compares philosophy to a form of medicine for the soul. He advises us to approach philosophy not as a task or burden but as a remedy, much like one would seek treatment for physical ailments.

KEEP IT SIMPLE

Marcus Aurelius urges us to focus fully on the task at hand with simplicity, dignity, and purpose. By dedicating ourselves to our work without distractions or emotional turmoil, and approaching each task as if it were our last, we can live a more fulfilling life.

WATCHING THE WISE

Marcus Aurelius advises that we should observe the actions and priorities of wise individuals to understand their guiding principles. Pay close attention to what they avoid and what they actively pursue, as this reveals the values and mindset that drive their decisions.

THE THREE AREAS OF TRAINING

Epictetus outlines three key areas of training for achieving wisdom and moral goodness. The first focuses on managing desires and aversions, ensuring we do not fall into the trap of excessive wants or avoidances. The second involves acting with purpose and duty, making decisions based on good reasoning rather than impulsive actions.

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