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PROTECT THE FLAME

“Protect your own good in all that you do, and as concerns everything else take what is given as far as you can make reasoned use of it. If you don’t, you’ll be unlucky, prone to failure, hindered and stymied.”

- EPICTETUS, DISCOURSES

Summary:
Epictetus urges us to guard our inner virtue—our “own good”—above all else. While we may engage with external things, we should only do so within the bounds of reason. Failing to protect our moral integrity leads to confusion, frustration, and misfortune.

Interpretation:
For The Daily Stoic reader, this quote is a powerful metaphor: your character is like a flame that must be shielded from the winds of external events. Money, praise, setbacks, or status can tempt us to stray, but Stoicism teaches that these are secondary. What matters is how we think, choose, and act. If we abandon reason for the sake of gain or approval, we smother that inner flame. But if we protect it, nurturing wisdom, justice, courage, and self-control, we remain steady no matter what life throws our way. The wise person doesn’t chase everything—they guard what truly matters.

 

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